Life is filled with challenges, but how you respond makes all the difference. The Stoic Toolbox: Daily Practices for Strength, Perseverance, and Happiness by Bob Babson brings timeless Stoic wisdom into modern life, giving you practical tools to handle adversity, stay grounded, and cultivate true happiness.
Inside, you’ll learn how to:
Build resilience with daily Stoic reflections and exercises
Manage stress, anger, and negative emotions with clarity
Develop perseverance and inner strength during tough times
Focus on what you can control and let go of what you can’t
Create habits that nurture peace, purpose, and joy
Perfect for beginners or longtime philosophy enthusiasts, this book transforms ancient wisdom into simple, daily practices that empower you to live with courage, clarity, and calm.
Genre: SELF-HELP / Motivational & Inspirational
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Portuguese
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Translation in progress.
Translated by Luiza Soriano
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